Great Parks of Hamilton County

Naturally Fit

Ramp up your routine and get fit outside!

Join a MovNat-certified trainer from the comfort of your own backyard for an outdoor workout series, using all that nature has to offer. An international physical training program, MovNat uses the body's natural movements while using nature as a workout space. Over the course of six weeks, you set your own pace while learning how to move efficiently and naturally in the great outdoors.

Whether you’re hardcore or just starting out, this fitness video series will set you on the path to finding your better self.

When signing up for Naturally Fit, you’ll receive access to a set exclusive fitness videos that teach in-depth methods on natural movement and exercise, including lifting, running, jumping and crawling. Video login access is emailed upon registration. You can access the videos anytime, anywhere. 


Your own home or backyard!



Get Naturally Fit